Water | 23.93g |
Energy | 345.0kcal |
Energy | 1445.0kJ |
Protein | 60.62g |
Total lipid (fat) | 11.43g |
Ash | 6.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 58.0mg |
Iron, Fe | 1.06mg |
Magnesium, Mg | 58.0mg |
Phosphorus, P | 650.0mg |
Potassium, K | 960.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 1.14mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.051mg |
Selenium, Se | 76.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.494mg |
Riboflavin | 0.543mg |
Niacin | 22.75mg |
Pantothenic acid | 2.745mg |
Vitamin B-6 | 0.816mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 223.8mg |
Betaine | 6.8mg |
Vitamin B-12 | 18.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 31.0??g |
Retinol | 31.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 103.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.9??g |
Fatty acids, total saturated | 2.593g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.004g |
14:0 | 0.375g |
15:0 | 0.05g |
16:0 | 1.76g |
17:0 | 0.07g |
18:0 | 0.33g |
20:0 | 0.005g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.025g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.37g |
17:1 | 0.045g |
18:1 undifferentiated | 2.175g |
20:1 | 0.86g |
22:1 undifferentiated | 0.54g |
24:1 c | 0.035g |
Fatty acids, total polyunsaturated | 3.469g |
18:2 undifferentiated | 0.185g |
18:3 undifferentiated | 0.13g |
18:4 | 0.145g |
20:2 n-6 c,c | 0.03g |
20:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.185g |
20:5 n-3 (EPA) | 0.905g |
21:5 | 0.025g |
22:4 | 0.005g |
22:5 n-3 (DPA) | 0.31g |
22:6 n-3 (DHA) | 1.52g |
Cholesterol | 155.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |